Dallas Cowboys wide receiver Jalen Tolbert looks like he has added muscle this offseason, according to Nick Harris of DallasCowboys.com. The 25-year-old is expected to have a more significant role behind CeeDee Lamb and Brandin Cooks this season, and his added bulk could help him take a step forward. After catching just two passes in just eight games as a third-round rookie in 2022, Tolbert caught 22 passes for 268 yards and two scores in 2023. After the team moved on from Michael Gallup this offseason, his path to the WR3 role is more clear. It's also worth noting the Cowboys will have to replace 67 targets vacated by Tony Pollard after he signed with the Tennessee Titans at the start of free agency, so there could be more targets up for grabs in the short and intermediate areas of the field for Tolbert.

Baltimore Ravens quarterback Lamar Jackson, last year's NFL MVP, said that he dropped weight this offseason to "be more agile." Jackson said he weighed 205 pounds, which is 25 pounds less than his 2022 weight and 10 pounds less than last year. The 27-year-old is already the most prolific running QB in the NFL, as he's gained 5,258 yards on the ground in his first six seasons in the league, 1,399 more than any other signal-caller. He led the NFL by averaging 5.5 yards per carry in 2023, but that was his lowest in any full season. Jackson had nine runs in his first three seasons in which he reached a maximum speed of 20 mph or faster, but he's managed just one of those runs in his last three seasons. He doesn't think the weight loss will impact how he takes hits, and it shouldn't deter fantasy managers from taking him as a high-end QB1.

Indianapolis Colts second-year quarterback Anthony Richardson (shoulder) made his return to 11-on-11 action during organized team activities on Wednesday on the day he turned 22 years old. It's the first time the media got a look at him in a practice/game since last October. It looked as though Richardson didn't miss time at all with a shoulder injury that required surgery. The former first-rounder went 4-for-6 in two 11-on-11 periods, and the motion and velocity on his throws looked normal. There are some days Richardson said he feels "a little achy," but it's part of his recovery process. Unless soreness pops up, Richardson is expected to have no restrictions in offseason workouts as he heads into Year 2 in the NFL. The 22-year-old injured his throwing shoulder in just the fourth game of his rookie year in 2023, but Richardson was already showing why he has high-end QB1 upside if he can stay healthy.

Indianapolis Colts tight end Jelani Woods (hamstring) is back in action at organized team activities this week after missing all of last year due to hamstring injuries. Woods caught a pass on Wednesday from second-year quarterback Anthony Richardson while running a post route on air. The 25-year-old third round pick in 2022 out of Virginia will be competing for targets with Kylen Granson, who is in a contract year, and Drew Ogletree, but if he can stay on the field in 2024, he'll have some TE2 sleeper appeal with Richardson running the offense in Indy. In his first year in the NFL in 2022, Woods caught 25 passes on 40 targets for 312 yards and three touchdowns in 15 games (two starts). The Colts' tight end room has been one to avoid for fantasy managers for a while, but Woods is certainly worth watching this summer.

The Seattle Seahawks are in the early stages of installing new offensive coordinator Ryan Grubb's offense during organized team activities this spring. However, quarterback Geno Smith feels that he has "a really good grasp" of the offense so far and that it fits his skillset in a few ways. "I feel like I'm a dropback passer and I feel like this is a dropback offense," Smith said. The signal-caller went on to describe it as "an offense that's going to spread the ball around and trust the quarterbacks to make the right decisions... pre-and-post snap. I feel like that's something I'm really good at." A spread offense would be good for Smith and his receivers. The 33-year-old was a Pro Bowler in each of the last two years, but he was definitely not as productive in 2023 and missed two games with injuries. Smith probably won't ever be as good as his 2022 campaign again, but he can be a serviceable No. 2 in superflex fantasy formats.