Miles Sanders DVOA, Advanced Stats, & Fantasy Rankings

Dallas Cowboys running back Miles Sanders got some more work with the first-team offense on Wednesday at mandatory minicamp, according to the Fort Worth Star-Telegram's Nick Harris. So far at minicamp, it's been Sanders and Javonte Williams getting the work with the starting offense. In addition to adding Sanders and Williams in free agency this offseason, the Cowboys took Jaydon Blue (fifth round) and Phil Mafah (seventh round) in this year's NFL draft. A committee situation will most likely develop in 2025 among Sanders, Williams and Blue, making Dallas' backfield pretty ugly for fantasy purposes. Sanders had his first 1,000-yard season in his final season in Philly in 2022 before falling off a cliff with 637 rushing yards, three TDs and 3.5 yards per carry in 2023 and 2024. He's unlikely to see the volume needed for a bounce-back and is ranked as the No. 74 RB at RotoBaller entering 2025.

Free-agent running back Miles Sanders plans to sign an undisclosed one-year deal with the Dallas Cowboys, sources tell ESPN's Jeremy Fowler. Sanders heads to Dallas for the 2025 season after a disappointing two-year run with the Carolina Panthers in which he averaged just 3.5 yards per carry on 184 rushing attempts for 637 yards and three rushing touchdowns in 27 games (seven starts), adding 51 receptions (71 targets) for another 302 yards and a TD through the air. The 27-year-old lost the lead-back role to Chuba Hubbard in 2023 and played in just 11 games (two starts) in 2024 due to injury. Sanders could have a shot to see a bigger workload for the Cowboys after last year's lead back, Rico Dowdle, joined the Panthers in free agency. However, Dallas also brought in former Broncos RB Javonte Williams and could add to the position in what is a deep draft class. At best, Sanders will likely be involved in a committee.

The Carolina Panthers announced on Tuesday that they have released running back Miles Sanders. This move does not come as a surprise as Sanders' tenure in Carolina was marred by injuries and poor performance. The 27-year-old lost the starting job to Chuba Hubbard in 2023 and averaged only 3.5 yards per carry on 184 rushing attempts for 637 yards and three touchdowns in 27 games (seven starts) in his two seasons with the Panthers, adding 51 receptions (71 targets) for 302 yards and a TD through the air. It was a no-brainer move for Carolina, even though second-year RB Jonathon Brooks (knee) tore his ACL again in 2024 and may miss all of the 2025 season. Sanders played in only 11 games (two starts) last year due to injury and had 205 rushing yards and two touchdowns on just 55 carries. He's still young but will probably only land in a change-of-pace role on the open market.