Seattle Seahawks DVOA, Stats, & NFL Rankings

The Seattle Seahawks signed exclusive-rights free-agent tight end Brady Russell, defensive end Myles Adams, offensive guard McClendon Curtis, offensive tackle Raiqwon O'Neal and linebacker Joshua Onujiogu on Monday. The team also signed restricted free-agent cornerback Michael Jackson and linebacker Jon Rhattigan. Russell joined the Seahawks in 2023 as an undrafted free agent out of Colorado and played 308 snaps on special teams in 15 games played. He was only on the field for 17 offensive snaps for Seattle and wasn't targeted at all in his rookie season. The 25-year-old will most likely serve in a special teams role yet again in 2024 as he attempts to make the 53-man roster out of training camp this summer.

The Seattle Seahawks traded for former Washington Commanders quarterback Sam Howell on March 14. Although the franchise has already declared Geno Smith as the starter in 2024, general manager John Schneider said he "absolutely" believes Howell can be a full-time starter again in the future. Howell started 17 games for Washington last season, throwing for 3,946 yards, 21 touchdowns, and 21 interceptions. He flashed upside and mobility, but the turnover woes proved to mark the end of his short tenure with the Commanders. With Smith turning 34 next season, Seattle will likely have to eye his replacement in the near future. It's not necessarily going to be Howell, but it sounds like the Seahawks are keeping the light on for him moving forward. The North Carolina product doesn't have immediate fantasy value, but he might be worth stashing in Superflex and two-QB dynasty leagues.

Minnesota Vikings head coach Kevin O'Connell said that he's happy to have veteran quarterback Sam Darnold on the team this year. "I think his best football is ahead of him because of how he handled the last couple of years," O'Connell said. The Vikings head coach points out that he saw growth with Darnold's fundamentals as he worked as Brock Purdy's backup in San Francisco last year, and he's excited to get to work with him in Minnesota. The Vikings signed the former first-rounder to a one-year, $10 million deal this offseason, and depending on what the team does in the upcoming NFL draft, Darnold could open the year as the starter under center in Week 1. He'll have one of the best receivers in the game in Justin Jefferson to work with if he's starting, but Darnold will still be a midrange QB2, at best, in fantasy.

Free-agent wide receiver River Cracraft announced on social media that he re-signed an undisclosed deal with the Miami Dolphins on Wednesday. Cracraft will return to Miami in 2024 for his third year with the team. In the last two seasons in South Beach, he had 18 receptions on 26 targets for 223 yards and three touchdowns in 21 regular-season games (one start) while providing receiver depth behind Tyreek Hill, Jaylen Waddle, and Erik Ezukanma. The 29-year-old has had his share of injuries as well and will be completely off the fantasy radar this fall. Cracraft entered the NFL in 2018 with the Denver Broncos as an undrafted free agent out of Washington State and has 25 career catches for 308 yards and three scores on 37 targets in his six NFL campaigns.

The Houston Texans have re-signed wide receiver Steven Sims to a one-year deal on Wednesday. Sims was cut by the Texans during training camp last season but ended up joining the practice squad later in the year. He was quiet as a receiver but has been used more as a punt returner. Sims has been a dynamic returner throughout his career which is likely why the Texans decided to bring him back in 2024.