Miami Dolphins

Miami Dolphins running back De'Von Achane had an explosive rookie season. The 2023 third-round pick posted 800 yards and eight touchdowns on just 103 carries and added 27 receptions for 197 yards and three touchdowns as a receiver. However, he's looking to develop his route-running and overall receiving skill set, according to Dolphins reporter David Furones. "Two specific goals Achane has this offseason:" Furones wrote. "Get stronger to better withstand the hits taken in the NFL and improve on his route-running to get the ball more often in the passing game." Achane led all Miami running backs with 37 targets last season, and he has a clear path to doing it again since Raheem Mostert isn't much of a pass-catcher, and rookie Jaylen Wright didn't show much as a receiver at Tennessee. Any extra receiving work could elevate Achane into the next tier of fantasy running backs, so this is a good sign for his potential upside in Year 2.

Miami Dolphins head coach Mike McDaniel told reporters on Tuesday that quarterback Tua Tagovailoa is present for mandatory minicamp. "In the flesh," McDaniel said. Tagovailoa is present this week, but he may not do much on the field as he seeks a contract extension that the two sides have been discussing for some time. The 26-year-old former first-rounder wasn't involved as much in voluntary organized team activities this offseason as he has been in years past, but that's also likely related to his contract demands, and it shouldn't be taken in a negative light concerning his 2024 fantasy value. A lighter Tagovailoa should be able to work something out with Miami before the start of the regular season. He had a career year in 2023 and should once again lead a high-scoring Dolphins offense with one of the best one-two punches at wideout in the lead. However, Tagovailoa lacks high-end QB1 upside because of his lack of rushing production.

Miami Dolphins wide receiver Jaylen Waddle is signing a three-year contract extension worth up to $84.75 million that includes $76 million guaranteed, according to ESPN's Adam Schefter. The $28.25 million average salary ranks fourth among NFL wideouts, trailing only A.J. Brown, Amon-Ra St. Brown, and Tyreek Hill. Since entering the league as a first-round pick in 2021 out of Alabama, Waddle has hauled in 251 of his 361 targets for 3,385 yards and 18 touchdowns. He's caught at least 72 passes and racked up 1,000-plus yards in each of his first three campaigns. Although he is the clear No. 2 wide receiver in Miami behind Hill, he remains a strong fantasy football asset with WR1 upside in an explosive passing offense. Last season marked his first year without a WR1 finish, but he should bounce back after setting career lows on catches, yards, and touchdowns. He's a screaming value at his low-end WR2 price tag in early fantasy drafts.

Seattle Seahawks wide receiver Dee Eskridge will likely get one more season to prove himself in the NFL after being a second-round pick in 2021, and new head coach Mike MacDonald's coaching staff has decided to give him a shot as a kick returner in 2024. In addition to Eskridge, free-agent pickup Laviska Shenault Jr. is also getting reps as a returner in organized team activities. The 27-year-old Eskridge finished off the 2023 campaign on Injured Reserve with a rib injury, but he appears to be fully healthy now and ready to go for the 2024 regular season. He didn't have a single catch while playing in just four games in 2023 and has only 17 receptions on 34 targets for 122 yards and one touchdown in his three years in the NFL. Eskridge remains well off the fantasy radar.

Miami Dolphins quarterback Tua Tagovailoa has dropped around 10 to 15 pounds this offseason and is down to 220 pounds, which is his ideal playing weight this year as he seeks more agility/escapability. Tagovailoa is currently set to play on his fifth-year option in 2024, but sources are optimistic that the former first-rounder and the Dolphins will be able to work out a long-term contract extension before the 2024 regular season starts this fall. Reports recently were overblown that Tagovailoa was skipping some of the team's offseason meetings. He reported to the first day of voluntary organized team activities on Monday and was seen throwing passes on Tuesday, so he remains fully committed to Miami and is unlikely to stage any sort of holdout this summer. The Dolphins aren't too concerned that Tua's drop in weight will make him more fragile. Tagovailoa doesn't have high-end fantasy upside, but he's at least a midrange QB1 in Miami's high-scoring offense.