Atlanta Falcons

Atlanta Falcons rookie quarterback Michael Penix Jr. has agreed to terms on a four-year, $22.88 million deal that includes a $13.46 million signing bonus, according to Jordan Schultz of Bleacher Report. If things play out the way the Falcons hope, the 24-year-old will see limited action for at least the next two seasons while Kirk Cousins leads the offense. The No. 8 pick in the 2024 NFL Draft is coming off two monster collegiate seasons that included over 9,000 passing yards and 67 passing touchdowns. He should at least be one of the best backup quarterbacks in the NFL right away, and he is worth stashing in dynasty leagues and Superflex formats in 2024.

The Atlanta Falcons' new offense under head coach Raheem Morris and offensive coordinator Zac Robinson will clearly run through second-year running back Bijan Robinson. "In as simple of a form as you can possibly make it," Morris said, "it's 'get the ball to Bijan as much as you can in as many ideal situations that you possibly can.'" Robinson's 214 carries for 976 yards and four touchdowns made him the top-rushing rookie in 2023, and he also caught 58 passes for an extra 487 yards -- the fourth-most among RBs -- and also had four receiving TDs. His 272 touches ranked 12th among NFL players last year, and Robinson finished 10th with 1,463 total yards from scrimmage. The 22-year-old expects to be more of a runner than pass-catcher in 2024, and with more total touches likely coming his way, he should easily be considered a top-three fantasy RB.

Atlanta Falcons quarterback Kirk Cousins (Achilles) is returning from a torn Achilles tendon suffered in Week 8 of the 2023 season with the Minnesota Vikings, but he has expressed confidence he'll be full-go by training camp at the end of July since his arrival in Atlanta in March. That sentiment didn't change throughout the offseason program, and Cousins' participation in all aspects of the team's offseason program is promising. Cousins said he did everything at organized team activities, but it will be worth watching if he continues to do everything in training camp. The 35-year-old signal-caller will be in a non-contact jersey, but everything else should be business as usual. Cousins will still have plenty of weapons around him in Atlanta, but it's a downgrade in receivers and he's coming off a significant injury towards the end of his career. At best, fantasy managers should consider him a midrange QB2.

Atlanta Falcons wide receiver Casey Washington has a tough road to playing time as a rookie, considering he was a sixth-round selection in the 2024 NFL draft. However, Falcons writer Daniel Flick reports that the Illinois product is making waves this offseason. "After rookie minicamp, Washington started OTAs working with the third- and fourth-string offenses," Flick wrote. "By the middle of OTAs, he began blending in with the first- and second-team unit, catching passes from Kirk Cousins and Michael Penix Jr." While it's important not to overreact to offseason developments, it's a great sign for Washington's chance to make the 53-man roster. Washington racked up just 1,508 receiving yards and four receiving touchdowns in 55 collegiate games, but Atlanta clearly liked something they saw on tape, and his performance in practice is all that matters from this point on. Washington isn't on the fantasy radar yet, but he could push KhaDarel Hodge or Ray-Ray McCloudfor a roster spot behind Drake London, Rondale Moore, and Darnell Mooney.

Two-time All-Pro return man and wide receiver Jakeem Grant Sr. will take part in the New York Jets' minicamp this week on a tryout basis, according to a source. Grant is attempting to make a comeback of sorts after missing each of the last two years due to injury. He suffered a torn Achilles in training camp in 2022 and a season-ending knee injury in the preseason last year while with the Cleveland Browns. Grant was an All-Pro return man in 2021, though, with the Chicago Bears and Miami Dolphins, and he could give the Jets some veteran experience on special teams in 2024 if they sign him. The former sixth-round pick of the Dolphins in 2016 out of Texas Tech has never made much of an impact on offense in his seven NFL campaigns, posting a career-high 36 receptions in 2020 for 373 yards and only one touchdown in 14 games (four starts).