Atlanta Falcons

Washington quarterback Michael Penix Jr. had dinner with the New York Giants in Seattle after his pro day and then had a private workout with the Minnesota Vikings in Seattle, according to sources. According to multiple sources, Penix will have top-30 official visits with the Denver Broncos, Atlanta Falcons, Las Vegas Raiders and Washington Commanders. The 23-year-old signal-called could sneak into the first round in April's NFL draft after impressing with a sub-4.6-second 40-yard dash during his pro day last week. Penix didn't run much in college after suffering two torn ACLs, but the fact that he still has game-changing speed will make him more attractive to NFL clubs. Injury concerns aside, Penix has become more interesting for teams that lose out on the top tier of QBs in this year's draft.

The Atlanta Falcons are acquiring wide receiver Rondale Moore from the Arizona Cardinals on Thursday in exchange for quarterback Desmond Ridder, according to a source. Moore will give new quarterback Kirk Cousins yet another weapon in the passing game out of the slot. Drake London and tight end Kyle Pitts will be the top two aerial targets for Cousins in his first year in Atlanta, but Moore, 23, will provide plenty of speed out of the slot. The former second-round pick of the Cardinals in 2021 out of Purdue has scored just one touchdown in each of his three NFL seasons and had his best statistical season in his rookie year with a line of 54-435-1. From a fantasy perspective, it will be difficult for Moore to stand out in Atlanta after the Falcons also signed Darnell Mooney in free agency.

Atlanta Falcons quarterback Kirk Cousins (Achilles) said his recovery from a torn right Achilles that he suffering on Oct. 29 (Week 8) has been progressing "up and to the right." He also said that he's "optimistic to be full speed at practice" before the team breaks for summer in June. It's quite the optimistic statement from the 35-year-old veteran, but even if he's not quite full-go at the end of the team's offseason program, Cousins should be able to take part in training camp at the end of July. It's especially important since Cousins will be learning a new offense in Atlanta and trying to gel with his new receivers. The talent surrounding him shouldn't be a problem, as he'll have Bijan Robinson, Drake London and Kyle Pitts to work with. Fantasy managers should be more considered about an aging QB coming off a serious injury.

Free-agent wide receiver Darnell Mooney is joining the Atlanta Falcons on a three-year, $39 million deal, reported by NFL insider Ian Rapoport. The 2020 fifth-round pick out of Tulane posted 81 receptions for 1,055 yards and four touchdowns with Andy Dalton and a rookie Justin Fields as his primary quarterbacks in 2021, but he has not matched the production since. In 2022 and 2023 combined, he totaled 71 receptions for 907 yards and three touchdowns. However, he's now set to play with the best quarterback of his career, as Atlanta secured Kirk Cousins on a four-year deal on Monday. Mooney figures to be behind Drake London and Kyle Pitts in the target pecking order, but Cousins has supported up to three, and sometimes four, fantasy-relevant pass-catchers in a single season. Mooney is now on the fantasy radar as a sleeper and could hold flex value in 2024.

The Kansas City Chiefs, among other teams, remain interested in free-agent wide receiver Darnell Mooney, who had a 1,000-yard season under Chiefs offensive coordinator Matt Nagy from their days with the Chicago Bears. Mooney put up a career-high 1,055 yards and four touchdowns on 81 receptions in 2021 with Nagy as the head coach, but he's played in just 27 games in two years since then, combining for 907 yards and three touchdowns. In 15 games last year, Mooney was pretty much invisible, catching 31 passes for 414 yards and a TD, so his fantasy stock is basically on life support, and his 1,000-yard season is looking like an outlier. However, a move to the Super Bowl-champion Chiefs would make Mooney somewhat interesting as a late-round flier in deep leagues. However, outside of Travis Kelce and Rashee Rice, Patrick Mahomes spread the ball around in last year's offense.