Atlanta Falcons

The Atlanta Falcons signed free-agent tight end Ross Dwelley on Monday, according to ESPN's Adam Schefter. Dwelley was undrafted out of the University of San Diego in 2018, but he stuck around on the San Francisco 49ers' roster for six seasons and played in 84 games. Overall, the 29-year-old has 44 receptions for 518 yards and five receiving touchdowns to his name. He'll look to compete with Charlie Woerner and John FitzPatrick to see the field in multi-tight end sets and to be Kyle Pitts' direct backup in 2024. For now, he's nowhere near the fantasy football radar heading into his seventh NFL campaign.

Atlanta Falcons quarterback Kirk Cousins (Achilles) is working his way back from a Week 8 Achilles tear from last season, and reports out of Atlanta suggest he is making great progress. "Kirk is every day improving," Falcons head coach Raheem Morris said. "He's been doing all those things, he's been throwing, he's been out there pretty much full-go. Now, we got him in a limited basis, obviously 'cause he's still in his rehab and his treatment and all those types of things." The 35-year-old signal-caller has not been dropping back behind an offensive line or facing a rush, but he's evidently looked good on his dropbacks and reps with his new wide receiver group. Despite Atlanta selecting Michael Penix Jr. with the No. 8 pick in the 2024 NFL Draft, Cousins remains the clear starter in 2024 as long as he holds up. The four-time Pro Bowler has thrown for at least 4,000 yards seven times in his nine-year career as a starter, while the Falcons have not had a 4,000-yard passer since Matt Ryan in 2020. If Cousins isn't limited by his major injury, he'll remain a fringe QB1 option surrounded by Bijan Robinson, Drake London, Kyle Pitts, Darnell Mooney, and company.

The Atlanta Falcons shocked the world in this year's NFL draft when they took quarterback Michael Penix Jr. at eighth overall despite just signing Kirk Cousins to a big deal in free agency in the offseason. Word spread a week before the draft that the Falcons loved Penix, to the extent that he ranked as high as No. 2 overall at the QB position. The team's brass flew to Seattle to watch Penix throw for a few hours in a private setting on April 5. According to sources, owner Arthur Blank fully endorsed long-term stability at the position. Cousins is 35 years old and coming off a torn Achilles last year, so Penix will give them that long-term stability at the position that Blank was seeking. Atlanta was criticized for the pick since they had plenty of other needs, but they could look smart years down the line when they transition Penix into the starting role.

Atlanta Falcons wide receivers Darnell Mooney and Rondale Moore "will be relied on to provide more consistency" throughout the 2024 season, according to Josh Kendall of The Athletic. Notably, the Falcons are expected to deploy numerous three-receiver sets, leaving room for both Mooney and Moore to contribute alongside Drake London. Mooney, a Tulane product, tallied 2,593 receiving yards and 12 touchdowns over his first four pro seasons. His best season came in 2021 when he racked up 1,055 receiving yards and five total touchdowns. If Mooney can return to his 2021 form, he'll be the Falcons' No. 2 wide receiver and a low-end FLEX option in fantasy football. Moore also flashed potential in Arizona prior to his trade from the Cardinals to the Falcons. Over his first three pro seasons, Moore has 1,201 receiving yards, 249 rushing yards, and four touchdowns. He, too, could become a fringe fantasy WR3 in the right situation.

The Atlanta Falcons picked up the 2025 fifth-year option on tight end Kyle Pitts on Monday, according to a source. Although the former fourth overall pick in 2021 out of Florida hasn't exactly lived up to his draft status, there's no way the Falcons weren't going to pick up his option. Pitts was a Pro Bowler in his rookie year, when he went for over 1,000 yards receiving, but he played in only 10 games due to injury in 2022 and has underwhelmed with six total touchdowns in his three NFL seasons. Atlanta's QB situation hasn't helped his cause, though. With a new coaching staff in town and with quarterback Kirk Cousins running the offense in 2024, Pitts' fantasy stock is trending up despite back-to-back disappointing campaigns.