San Francisco 49ers

The San Francisco 49ers have typically carried four running backs and a fullback on their 53-man roster. They've traded two RBs for fifth-round draft picks in the past, Matt Breida and Jeff Wilson Jr., during Kyle Shanahan's tenure as head coach. If Elijah Mitchell can fetch a return, then perhaps the 49ers have adequate depth to orchestrate another trade. San Francisco has been happy with Cody Schrader and Patrick Taylor Jr., so expect at least one of those backs to remain in the building, even if it's on the practice squad. Mitchell is one of San Fran's top backups to workhorse starter Christian McCaffrey (calf), who is currently not practicing. If Mitchell were to get traded ahead of the regular season, it would leave Jordan Mason as McCaffrey's clear-cut backup and an abundance of contingency upside as a handcuff.

The Carolina Panthers released wide receiver Terrace Marshall Jr. on Tuesday, according to a source. The former second-rounder had a strong training camp this summer and should be a good waiver option for other NFL teams looking to build extra receiving depth heading into the start of the 2024 regular season in just under two weeks. Marshall finds himself on the open market after catching 64 passes for 767 yards and only one touchdown on 110 targets in his three seasons in Carolina over 36 games played (16 starts). The 24-year-old pass-catcher became the odd-man out in the receiving corps after the Panthers added Diontae Johnson via trade and rookie Xavier Legette in the first round of April's NFL draft. Marshall played in only nine games in 2023 in a terrible Panthers offense and finished with only 19 receptions for 139 yards and no scores.

San Francisco 49ers rookie first-round wide receiver Ricky Pearsall (shoulder) returned to the practice field on Monday, but he was wearing a blue non-contact jersey. The rookie first-round pick out of Florida has been out of action for a few weeks, causing him to miss valuable reps in the absence of Brandon Aiyuk (holdout). Pearsall's role is already tough to analyze in Year 1 with the Niners, but his injury could take him even longer to get acclimated to his new offense. If Aiyuk re-signs with the 49ers, it would be a surprise if Pearsall is on the fantasy radar in 2024. If Aiyuk is traded or does not play early in the season, Pearsall could have deep-league flex value, but veteran Jauan Jennings (oblique) could play ahead of him. Ultimately, Pearsall is an intriguing dynasty stash, but his projected redraft value is likely to be limited.

San Francisco 49ers running back Christian McCaffrey (calf) was on the practice field on Monday doing side work as he continues to recover from a calf injury. Last week, head coach Kyle Shanahan said he is not concerned with CMC missing all of training camp, and his return to the field in some capacity is great news for his Week 1 availability against the New York Jets. Last season's NFL Offensive Player of the Year was dominant in fantasy football in Year 2 with the Niners, racking up just under 1,800 yards from scrimmage and 21 total touchdowns. The 28-year-old is still in the conversation to be the No. 1 overall pick in all redraft formats, and he's a must-start option all season - regardless of matchup.

San Francisco 49ers wide receiver Ricky Pearsall (shoulder) is set to return to practice on Monday, according to head coach Kyle Shanahan. This is great news considering Pearsall has been sidelined throughout the preseason due to a lingering shoulder issue. However, there is still plenty of time for Pearsall to get ready to play before the season opener. The saga of Brandon Aiyuk is still ongoing, which makes Pearsall's value difficult to determine. He's unlikely to have great fantasy value right away, but is worth a look in deep leagues. Pearsall has a bright future, so he's worth the investment in dynasty formats or keeper leagues.