Dallas Cowboys

The Athletic's Jon Machota thinks that Dallas Cowboys running back Rico Dowdle should be the favorite to lead the team in rushing attempts and rushing yards in 2024. The fifth-year back made the most of his opportunities in training camp and was the team's most explosive RB while showcasing an ability in the passing game to be a complete back. With Tony Pollard gone this year, Dowdle will be working alongside veterans Ezekiel Elliott and Dalvin Cook. "The more you can do, the better," Dowdle said. "When you can catch out of the backfield, run routes and also run the ball well, it's hard to take you off the field. I want to be a three-down back." The 26-year-old probably has the most upside of the trio, but he's going to need to be extremely efficient out of the backfield to become anything more than a weekly RB4/flex option while sharing touches with Elliott and Cook in Dallas.

Dallas Cowboys running back Rico Dowdle will play fewer special teams snaps as the team prepares to give him increased looks out of the backfield in 2024, head coach Mike McCarthy told the media. Dowdle is projected to operate alongside Ezekiel Elliott atop the Cowboys' running back room this season. While Elliott may technically open the year as the starter, Dallas feels very confident in Dowdle's ability to be a three-down back and plans to get him very involved this year. With an ADP of 127, he's currently being drafted 43rd among all running backs in fantasy football. He has legitimate FLEX value down the stretch and could sneak into the RB2 tier in the event that Elliott misses time.

Dallas Cowboys wide receiver CeeDee Lamb recently agreed to a lucrative contract extension with the team. He hadn't been practicing during the stand-off. However, it appears Lamb is still in better shape than ever, with head coach Mike McCarthy stating that the wideout looks "jacked," referring to a noticeable increase in muscle mass from the end of last season. The 25-year-old had a monster season in 2023-24, amassing career-highs in catches (135), targets (181), receiving yards (1,749), and touchdowns (12). While the contract dispute was concerning for fantasy managers, it didn't cause his fantasy stock to drop in most leagues. With that said, Lamb will probably see more attention than ever during fantasy drafts after the latest update regarding his physique.

Dallas Cowboys quarterback Dak Prescott said he doesn't need a long-term contract extension done before the Week 1 regular-season opener on Sept. 8 against the Cleveland Browns. "I think it says a lot if it is or if it isn't," Prescott said. "But 'however' doesn't really matter to me, to be honest with you." Prescott is heading into the final year of a four-year, $160 million deal he signed in 2021 and is scheduled to make $29 million in 2024 and count $55 million against the salary cap. Dallas has talked with Prescott's agent, Todd France, throughout the summer, but a deal doesn't seem close. Prescott said it's up to France and the Cowboys if negotiations continue into the regular season. The Cowboys cannot place the franchise tag on Prescott after the season, so if they are serious about getting an extension done, it must come before the end of the 2024 campaign.

Dallas Cowboys head coach Mike McCarthy said that running back Rico Dowdle will get fewer special teams spans this year because he's expected to be a bigger part of the offense with an expanded workload. Dowdle is expected to open the 2024 season as the co-starter with veteran Ezekiel Elliott, but the recent signing of Dalvin Cook could put a damper on Dowdle's fantasy value this year. The 26-year-old former South Carolina product had just seven carries for Dallas in his first two years in the league, but his role expanded considerably in 2023, as he had 89 rushing attempts for 361 yards and two touchdowns and added 17 receptions for 144 yards and two more scores in 16 regular-season games. Dowdle almost certainly isn't going to take over this backfield single-handedly, which probably caps his fantasy value as a RB4/flex, at best.