Dallas Cowboys

Free-agent running back Dalvin Cook said he's "ready to roll" and would like to find a new team before training camp this summer to avoid the struggles he went through in 2023. Cook, the former Minnesota Vikings Pro Bowl RB, signed with the New York Jets in mid-August last year and never got off the ground. He had just 67 carries for 214 yards in 15 games with the Jets before ultimately landing on the Baltimore Ravens' practice squad before taking part in the Divisional Round win over the Houston Texans. The 28-year-old was coming off surgery last year and looked sluggish, averaging a career-worst 3.2 yards per carry. "I feel great, man," Cook said. He should be able to latch on with a team for some veteran depth at the position in the next month or two, but at this point in his career, he's facing an uphill battle to regain any kind of fantasy relevance.

Dallas Cowboys wide receiver Jalen Tolbert looks like he has added muscle this offseason, according to Nick Harris of DallasCowboys.com. The 25-year-old is expected to have a more significant role behind CeeDee Lamb and Brandin Cooks this season, and his added bulk could help him take a step forward. After catching just two passes in just eight games as a third-round rookie in 2022, Tolbert caught 22 passes for 268 yards and two scores in 2023. After the team moved on from Michael Gallup this offseason, his path to the WR3 role is more clear. It's also worth noting the Cowboys will have to replace 67 targets vacated by Tony Pollard after he signed with the Tennessee Titans at the start of free agency, so there could be more targets up for grabs in the short and intermediate areas of the field for Tolbert.

Dallas Cowboys tight end Luke Schoonmaker (hamstring) is dealing with a hamstring injury that is expected to keep him out throughout organized team activities. Schoonmaker had shoulder surgery this offseason, but his hamstring injury is what is keeping him off the field this spring. He missed all of his 2023 rookie spring with a foot injury. The Cowboys took Schoonmaker in the second round of last year's draft out of Michigan, and he caught only eight of 15 targets for 65 yards and two touchdowns in 17 regular-season games in 2023 while working in a backup role behind Jake Ferguson. Schoonmaker has had trouble with injuries early in his NFL career, but as long as he's able to get back on the field for training camp this summer, he should have a chance to be ready for Week 1 of the 2024 regular season. Barring an injury to Ferguson, Schoonmaker can be left to the waiver wire in most redraft fantasy leagues.

The Dallas Cowboys are excited to work with backup quarterback Trey Lance this summer after trading for him before the 2023 season. Lance served as the No. 3 behind Dak Prescott and Cooper Rush last year and didn't play a single snap in his first year in Dallas. He hasn't played in a game since a preseason game on Aug. 19 of last year with the San Francisco 49ers. His last time in a regular season game came on Sept. 18 of 2022 in Week 2. Lance will enter training camp this year competing with Rush for the backup job. "We're excited to see him," executive vice president Stephen Jones said of Lance. "He's done nothing but impress around here. He's a pro, he works his ass off. No one gets to see him, because he hasn't been on the field (because) we got him late. But we're going to get to see him." Unless Prescott misses time with an injury in 2024, Lance will be off the fantasy radar.

Dallas Cowboys running back Deuce Vaughn could see more playing time in the slot next season as a way to utilize his talents in space more often. The 5-foot-6, 176-pounder was taken in the sixth round last year, and he finished with just 23 carries for 40 yards while catching all seven of his targets for 40 yards through the air in seven regular-season games. But with Tony Pollard no longer in town, the Cowboys could look to get Vaughn more involved in the passing game to capitalize on Vaughn's burst, quickness and change-of-direction abilities in open space. It would make him intriguing as a sleeper in PPR leagues, but the fact remains that Dowdle and Ezekiel Elliott will likely be ahead of Vaughn on the RB depth chart. For now, it's just something to watch for fantasy managers in deep PPR formats.