Carolina Panthers

Carolina Panthers second-year quarterback Bryce Young, who looked lost in his rookie campaign in 2023, has impressed head coach Dave Canales at offseason workouts. Canales loves the way Young has picked up an offense that has helped Baker Mayfield, Russell Wilson and Geno Smith to career-best seasons. "He's doing fantastic with it," Canales said Monday after the first full day of voluntary workouts. "So, for us the formations are pretty vanilla so we can just teach the concept we want out of each route, the depth, the footwork we want." Young said having just Canales' voice in his ear has been "super important" after a rough rookie season in which he ranked 29th out of 30 QBs in total QBR (33.4). It will be hard for Young to be much worse in his sophomore season in 2024, and the Panthers also added some playmakers around him via the draft and trade market, but he'll still merely be a low-end QB2 with upside in fantasy leagues.

The Carolina Panthers were saying there was still room for running back Miles Sanders in the RB room after trading up in the second round of last month's NFL draft to take Jonathon Brooks as the first RB off the board. But that was before the team signed former Seattle Seahawks RB Rashaad Penny, who was with Panthers head coach Dave Canales in Seattle. Sanders lost the starting job to Chuba Hubbard last year amid the worst season of his career. It's hard to envision another team wanting to trade for Sanders and his contract, although the Panthers showed this offseason that they're willing to eat money to move on from underperforming players. The 27-year-old Sanders is now listed as third on the team's RB depth chart behind Hubbard and Brooks, making him undraftable in standard 12-team leagues this fall.

Carolina Panthers rookie tight end Ja'Tavion Sanders said his goal in the NFL is to be as good as former All-Pro Greg Olsen. Sanders, a converted receiver at Texas, averaged 49.5 catches a year with the Longhorns with an average of 648 yards and 3.5 touchdowns. His role with the Panthers is not clear yet, but head coach Dave Canales said on Saturday that Sanders will play both the "F" and the "Y" roles, dependent on pass plays versus 12 personnel. "He's a guy, you can move around a little bit more, maybe play him in the slot a little bit," Canales said, adding, "we look for those versatile type of tight ends." The 21-year-old was taken with the 101st overall pick in the fourth round this year but could immediately become the team's best pass-catching tight end over both Tommy Tremble and Ian Thomas. Still, fantasy managers in single-year leagues in 2024 should temper expectations for Sanders in Carolina's offense.

Carolina Panthers rookie first-round wide receiver Xavier Legette, who was taken 32nd overall in this year's NFL draft last month, has had trouble connecting with the team's rookie quarterbacks so far in rookie minicamp practices. Legette has always had the size-speed combination -- his 4.39-second 40-yard dash tied for the sixth-fastest among wideouts at this year's scouting combine -- but he kept hearing that he had to improve as a route-runner as he took part in Senior Bowl practices and the combine. At 6-foot-1, 221 pounds, some questioned Legette's ability to drop his hips and quickly get out of his breaks. Legette has been compared physically to DK Metcalf, who Panthers head coach Dave Canales worked with in Seattle. At the very least, Legette will give second-year QB Bryce Young a speed, big-bodied target deep down the field in 2024, but expecting much more than that might be unwise in 2024.

Undrafted free-agent quarterback Jack Plummer signed with the Carolina Panthers on Friday, according to NFL.com. The 24-year-old spent four seasons at Purdue, one season at California, and one season and Louisville during his college career. Overall, he threw for 9,728 yards, 68 touchdowns, and 31 interceptions in 45 games (38 starts). Plummer is highly unlikely to take the QB2 job behind Bryce Young from Andy Dalton, but he could earn the QB3 role and stick around on the practice squad during the 2024 campaign. For now, he's nowhere near the fantasy football radar in any format.