Arizona Cardinals

Arizona Cardinals wide receiver Michael Wilson has been running with the starting offense early in training camp practices, even after the team added Zay Jones in the offseason. Wilson led the starting unit on Thursday with three catches and is looking to build on a rookie season in which he had 38 receptions for 565 yards on 58 targets. In addition to his role on offense, Wilson also split repetition in punt-return drills with Greg Dortch and Xavier Weaver. Rookie first-rounder Marvin Harrison Jr. is going to be a starter right away, so Wilson, Dortch and Jones figure to battle for the next two starting spots in camp and the preseason. The 24-year-old Wilson appears to be off to a good start. If he can remain as efficient as he was in 2023 with more opportunities in 2024, Wilson could be a popular early-season waiver-wire target in the Cardinals offense.

Arizona Cardinals running back Trey Benson is signing his four-year rookie deal on Thursday, according to a source. The two-time All-ACC RB from Florida State with 4.3-second speed never fumbled during his collegiate career and is expected to play a prominent role for the Cardinals' offense in 2024 alongside lead back James Conner. The 21-year-old 66th overall pick tore multiple ligaments in his knee while at Oregon in 2020 but scored 24 total touchdowns in 2022 and 2023 with the Seminoles. There are questions about his durability, but Benson's combination of power and speed give him plenty of upside at the next level in the long-term. In single-year fantasy leagues, Benson will be worth a late-round flier as a handcuff for managers that take the plunge on the oft-injured Conner.

Arizona Cardinals running back James Conner may have recorded a career-high 1,040 rushing yards in 2023, but he hopes that was his floor and he can build on that total in 2024. "That's the floor," Conner told Josh Weinfuss of ESPN.com. "I want that to be the lowest I rush for in my career going forward. Definitely got a lot of work to put in but that's the floor, not the ceiling." Now 29 years old, Conner still has a solid grasp on the Cardinals' No. 1 running back role even after Arizona added Trey Benson in the draft. He has continued to show that he can make an impact on the ground and through the air, entering 2024 as a solid RB2 option in most fantasy football leagues.

Arizona Cardinals running back James Conner has been one of the most underrated ball carriers in fantasy football over the last few years. The former Pittsburgh Steeler remained productive in his age-28 season last year, rushing 208 times for 1,040 yards and seven touchdowns and catching 27 passes for 165 yards and two touchdowns. He finished as the RB18 in PPR formats despite missing four games due to injury. Heading into 2024, Conner expects more of the same. "That's the floor," Conner said (speaking of a 1,000-yard rushing season), "I want that to be the lowest I rush for in my career going forward." While Arizona selected Florida State running back Trey Benson in the third round of the 2024 NFL Draft, Conner is expected to maintain his workhorse role, at least early in the season. The Cardinals have an ascending offense, so Conner could be a tremendous value pick at RB25 cost in preseason drafts. That said, Conner has never played a full season, so be sure to stash high-upside backs behind him if you roster him.

Arizona Cardinals tight end Trey McBride is one of the most promising young players at the position in the NFL, and after catching 81 passes for 825 yards and four touchdowns in 2023, he is aiming for an even better season in 2024. One of McBride's personal goals for his third NFL campaign is to reach 1,000 yards receiving. "It was close last year," McBride said. "But I think that maybe it's realistic this year." The Colorado State product took part in "Tight End U" in Nashville hosted by Travis Kelce, George Kittle, and Greg Olsen. Kittle, a five-time Pro Bowler, had great things to say about the Cardinals pass-catcher. "Trey McBride is a young guy who had a great year last year and is just going to keep getting better," Kittle said. McBride is being selected as a late-second-round pick in FFPC best ball drafts, which has tight-end premium scoring. He is in play to be the TE1 overall in 2024.