Team Profile
Seattle Seahawks
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-3.9% 18thOff DVOA
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14.9% 17thPassing DVOA
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-9.6% 19thRushing DVOA
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-4.8% 10thDef DVOA
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0.9% 11thDef Passing DVOA
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-11.6% 11thDef Rushing DVOA
2024 Team Stats
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Points For22.1 18th
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Points Against21.6 10th
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Yards Per Game332.0 14th
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Yards Allowed Per Game333.0 14th
The Seattle Seahawks signed exclusive-rights free-agent tight end Brady Russell, defensive end Myles Adams, offensive guard McClendon Curtis, offensive tackle Raiqwon O'Neal and linebacker Joshua Onujiogu on Monday. The team also signed restricted free-agent cornerback Michael Jackson and linebacker Jon Rhattigan. Russell joined the Seahawks in 2023 as an undrafted free agent out of Colorado and played 308 snaps on special teams in 15 games played. He was only on the field for 17 offensive snaps for Seattle and wasn't targeted at all in his rookie season. The 25-year-old will most likely serve in a special teams role yet again in 2024 as he attempts to make the 53-man roster out of training camp this summer.
The Seattle Seahawks traded for former Washington Commanders quarterback Sam Howell on March 14. Although the franchise has already declared Geno Smith as the starter in 2024, general manager John Schneider said he "absolutely" believes Howell can be a full-time starter again in the future. Howell started 17 games for Washington last season, throwing for 3,946 yards, 21 touchdowns, and 21 interceptions. He flashed upside and mobility, but the turnover woes proved to mark the end of his short tenure with the Commanders. With Smith turning 34 next season, Seattle will likely have to eye his replacement in the near future. It's not necessarily going to be Howell, but it sounds like the Seahawks are keeping the light on for him moving forward. The North Carolina product doesn't have immediate fantasy value, but he might be worth stashing in Superflex and two-QB dynasty leagues.
Seattle Seahawks quarterback Geno Smith will enter the 2024-25 campaign as the team's starter. New head coach Mike Macdonald has avoided the topic since taking over. However, he finally addressed the situation with NFL Media's Tom Pelissero. "Very confident in Geno," said MacDonald. "Geno's going to be our starter." The signal-caller had a down season in 2023-24, throwing for 3,624 yards, 20 touchdowns, and nine interceptions. He also completed just 64.7% of his throws, a significant reduction from the previous year. But Smith was the 2022 NFL Comeback Player of the Year, so if anyone can turn things around, it's him. Yet, if he struggles during the season, he could find himself sitting behind Sam Howell, who was acquired by the Commanders just over a week ago. For now, fantasy managers shouldn't reach for Smith in drafts. With that in mind, while the 33-year-old might struggle at times, especially under a new head coach, he'll likely have more than a few productive fantasy showings.
The Seattle Seahawks acquired quarterback Sam Howell from the Washington Commanders on Thursday. There was some speculation that Howell was brought in as competition for veteran signal-caller Geno Smith. Seahawks general manager John Schneider confirmed that they didn't acquire Howell to compete with Smith in camp. It sounds like the Seahawks believe that Howell has the potential to be a starter, but he still has areas to improve upon before moving into that role. Smith is entering the final year of his deal, so maybe the Seahawks move onto Howell after 2024. Regardless, it looks like the plan is for Smith to be under center to begin the 2024 season.
The Seattle Seahawks have agreed to send a 2024 third-round pick and a 2024 fifth-round pick to the Washington Commanders in exchange for quarterback Sam Howell, a 2024 fourth-round pick, and a 2024 sixth-round pick. Washington just added veteran quarterback Marcus Mariota and is expected to take a rookie quarterback with the No. 2 overall pick in April's draft, so Howell became expendable. The 23-year-old started 17 games for Washington last year, throwing for 3,946 yards, 21 touchdowns, and 21 interceptions. He rushed for 263 yards and five scores. Meanwhile, Seahawks quarterback Geno Smith is entering the final year of his contract and regressed from 4,282 yards and 30 touchdowns in 2022 to 3,624 yards and 20 touchdowns in 2023. Although Smith is likely still the favorite to start for Seattle in 2024, Howell could push for the job this offseason.